Body Back®

Body Back® is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

What Does Body Back® Include?

  • 2 HIIT (High Intensity Interval Training) Workouts per week in a small group format
  • Before & After fitness assessments, photos, and measurements
  • Meal Planning and Family Friendly Whole Food Recipes
  • At Home Workouts and Challenges
  • Online coaching and support

Ready to take your health and fitness to the next level? Our specially-trained instructors will take you on a journey to reach your fullest potential. Our meal plans, accountability, and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

Cancellation policy *You cannot cancel, transfer or receive a refund for your session once you have paid. No-Show Policy: There are no refunds for missed classes. All classes are non-refundable and non-transferable.

    Please click on the Schedule below to Enroll.

    Monday – June 26, 2017

    Body Back®
    5:30am–6:30am
    Body Back®
    8pm–9pm

    Wednesday – June 28, 2017

    Body Back®
    5:30am–6:30am
    Body Back®
    8pm–9pm
    Free Stroller Strides Class!
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