Body Back® Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
What Does Body Back® Transformation Include?
Ready to take your health and fitness to the next level? Our specially-trained instructors will take you on a journey to reach your fullest potential. Our meal plans, accountability, and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.
Summer 9-Week Session Registration is OPEN!
New 9-Week Session - Get 1 Week FREE!
June 26 - August 23
Monday & Wednesday at 5:30-6:30 AM
Monday & Wednesday at 8:00-9:00 PM
44927 George Washington Blvd, Ashburn, VA 20147!
*Body Back Alumni & Current Stroller Strides/Stroller Barre Members - email firstname.lastname@example.org for your discount