Body Back® Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
What Does Body Back® Transformation Include?
Ready to take your health and fitness to the next level? Our specially-trained instructors will take you on a journey to reach your fullest potential. Our meal plans, accountability, and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.
Spring 8-Week Session Registration is OPEN!
April 17 - June 7, 2017
Monday & Wednesday at 8:00-9:00 PM
44927 George Washington Blvd, Ashburn, VA 20147!
*Body Back Alumni & Current Stroller Strides/Stroller Barre Members - email firstname.lastname@example.org for your discount
Repeat Body Back clients and current Stroller Strides members receive a special discount.
If you qualify for a discount, please email Christina Gerberick at: