Run Club: 5K Training

Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you. A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with other moms through two styles of class: Run Clinics which are designed to correct running form and increase speed and agility, and Run Days designed to increase endurance. No running experience required! Our Training Programs include: - One weekly coached training run with bonus weekday runs, and additional runs completed on your own - A progressive training program & guidance in a supportive atmosphere with other moms working towards the same goal - A Fit4Mom t-shirt/tank - Private Facebook group for members to collaborate on mid-week runs, share successes, ask for coaching advice, etc. - Shoe and/or sports bra fitting at a local running store (subject to store availability)

Sorry, we don't have any schedule info for this month.